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Dietary sources of L-Carnitine include red meat, fish, poultry, and dairy products, with red meat providing the highest concentrations

I'm not taking things to get to some theoretical peak performance state, I'm taking things to bring my body back to baseline human function. By addressing his personal methylation, hydration, mineral balance, cellular energy and sleep levels and deficiencies, he is able to find a routine that supports his own perfect balance

It may be helpful to speak with a qualified healthcare professional to see if Zinc L-Carnosineor any other supplementfits well with your individual needs and goals.* Do not exceed the recommended daily dose

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